choose what gym machine to buy It is not an easy task. With the options available, the normal thing is to do it calmly, bicycles, ellipticals, multifunction or sofas. AND Fitness technology We help you find the ideal option according to your objectives, your budget and the available space. So you can entrance and house the effective way and without wasting money.
Before you buy: define your training goal
Before you start buying, it is essential to be clear What are you looking to achieve? with your machine. Wanting to lose weight is not the same as gaining strength or improving cardiovascular endurance. The following are the objects that are used and the methods used to adapt to them are:
- Lose weight and tone: Treadmills, stationary bikes and ellipticals are cardio.
- Gain muscle mass: Training facilities, benches and racks with free weights.
- Resistance Master: rowers, assault bikes or ski equipment.
- Rehabilitation or mobility: recumbent and elliptical bikes with low impact.
Knowing your objectives will help you choose between the different machines to train at home without falling into impulsive purchases that you don’t use later.
Cardio machines: favorites for losing weight
treadmill
If your goal is to burn calories and improve your cardiovascular capacity, the treadmill The option is different. It allows you to walk, jog or run without depending on the weather. AND Fitness technology and with professional and professional models, with different levels of inclination and speed, ideal for our domestic and intensive use.
Stationary or spinning bike.
Perfect for low or high intensity workouts, spinning bikes They are quiet, compact and excellent during HIIT sessions. They are one of the machines to train at home The most popular because they are popular and are of great importance.
elliptical machine
The elliptical It combines upper and lower body work with low joint impact. It is ideal for those who want to complete their trip. Breathe, with coordination and muscular resistance.
Strength machines: ideal for gaining muscle
Multistations and Smith machines
If your goal is to increase muscle mass, multistations They are the most complete option. It allows you to perform a wide variety of exercises: bench press, pull-ups, extensions and much more. AND Fitness technology We offer compact models such as Smith machinePerfect for small spaces but with professional features.
Weight benches and weight racks
Lose adjustable benches combinations with bars and clubs for then freedom to train the whole body. If you are looking to progress in strength, the bodybuilding racks with safety supports are essential. As you progress, you can add accessories such as pulleys, Olympic bars or bumper plates.
Functional and versatile equipment.
Kettlebells, dumbbells and elastic bands
If you prefer dynamic training, the functional training It is your best ally. The kettlebell and dumbbells to allow you to work on strength, coordination and stability. They are easy to store and perfect for short sessions at home.
Complete racks and racks.
For more advanced users, the backstage They offer a solid structure to perform squats, pull-ups and bench presses in complete safety. Some models include integrated pulleys and stations, making them an “all-in-one” solution.
Available space and budget
One of the most common mistakes when deciding what gym machine to buy There is no need to plan the plan in advance. According to the general principles of practice:
- Measure your training zone: Leave at least 1 meter free around the machine.
- Choose folding machines if your gym is at home or you share space.
- Prioritize quality over quantity: A solid and durable machine is worth more than several low-end ones.
- Plan the investment: the machines to train at home The range of supports ranges between €400 and €1,500 depending on performance.
Common mistakes when buying a gym machine
Avoid these common mistakes that usually cause you to lose money:
- Buying on impulse without evaluating your objectives.
- No compensation for the product warranty.
- Choosing machines that are too complex or with functions that you will never use.
- Neglecting the quality of the floor or acoustic insulation.
AND Fitness technology We always recommend getting advice before purchasing and opting for machines with spare parts available and technical support in Spain.
Final recommendations
- Define your object (weight loss, strength, general health).
- Adapt the space and choose equipment according to your reality.
- Invest in quality: Fitness tech tools are available while they last.
- Combine cardio and strength paraequilibrium results.
Conclusion
Saber what gym machine to buy It is key to achieving your goals without wasting money. Whether you are looking for a treadmill to lose weight or multistation To develop strength, the most important thing is to choose products that are durable, safe and adapted to your needs.
AND Fitness technology in we help create your ideal space paraca entrance and house with customization and equipment for all performance. Explore our selection of machines to train at home and today your transformation begins.
