Introduction: The Rise of a Powerlifting Star
In a sport dominated by titans of strength and precision, Nabil Lahlou has carved out a legacy that defies expectations. Known as the “French Phenom,” this elite powerlifter has consistently redefined what’s possible in the sport—especially within the 67.5 kg and 75 kg weight classes. From breaking world records to overcoming injuries, Lahlou’s journey is as inspirational as it is powerful.
Early Career and Foundation of Strength
Lahlou began gaining attention not only for his raw strength but also for his unrelenting discipline and strategy. His early lifts hinted at greatness, but it was his performance at the 2022 USPA Good Guys Un-Invitational that catapulted him into the powerlifting spotlight. There, he set an All-Time World Record by deadlifting 701 lbs (318 kg) raw in the 67.5 kg category—becoming the first lifter in that class to surpass the 700 lb mark.
Conquering Multiple Weight Classes
What makes Lahlou unique is his ability to dominate in more than one division. In 2023, he entered the 75 kg weight class at the WRPF Drug Tested Give Me Liberty or Give Me Chaos meet and stunned the crowd by setting another record—a 342.5 kg (755 lbs) raw deadlift, surpassing Taylor Atwood’s long-standing record. Later that year, at the WRPF American Pro 2, he dropped back to 67.5 kg and pulled an astonishing 325 kg (716.5 lbs), breaking yet another world record.
Resilience in the Face of Adversity
In late 2023, a hamstring injury could have sidelined his momentum—but instead, it showcased his resilience. Just months after recovery, Lahlou hit a personal best in training: a 600 lb (272.5 kg) raw squat. His quick bounce-back and constant evolution demonstrate his mental toughness, not just physical power.
Social Media Influence and Training Culture
Through his Instagram account, @nabil__lahlou, Lahlou brings fans into his training world. He shares intense sessions, detailed progression stats, and candid reflections. His transparency and authenticity have garnered him a loyal online following and inspired a new generation of lifters.
Conclusion: A Name That Redefines Strength
Nabil Lahlou is more than a record-setter—he is a game-changer in powerlifting. With each milestone, he challenges the boundaries of performance, proving that weight class is just a number when grit and greatness collide.