British Runner stuns his legs with a comfortable victory on Sunday, since we bring our last resistance round throughout the United Kingdom
Darlington 10 km, Durham County, August 3
Marc Scott had things in his own way by winning more than 200 meters at 29:47.
It was the first departure of the 3000 m bronze medalist of 2022 World 3000m from a couple of first -class efforts in Spain at the beginning of the year. There, Scott ran 28:15 10 km in Valencia before a half marathon of 61:00 in Barcelona in February.
The Women’s Section saw Heather Towsend win around 100 meters in 33:48. It was the fifth victory of Leeds City Runner on the roads this year, which included a better 33:24 personal staff in Dewsbury in February.
Behind South Africa 2:24:03 Marathoner Gerda Steyn 34:10, Top W45 Kirsty Longley Tok Third at 35:47.

In general: 1 m scott (R & Z) 29:47; 2 m brown (Salf) 30:31; 3 l aldridge (bill’m) 30; 39; 4 L Davis (Ne Proj) 31; 41; 5 d Cheeseman 31; 45; 6 S Jackson (Lation, M40) 31:50
M40: 2 B Stephenson (Dart) 31:04
M60: 1 R Williamson (Loft & W) 36:02; 2 P Kitson (basket) 38:50
M70: 1 l taylor (n york m) 44:12

Women: 1 H Towsend (LEEDS) 33:48; 2 G Steyn (RSA) 34:10; 3 K Longley (Liv Ps) 35:47
W40: 1 g rutherford (Darl) 38:39
W50: 1 d Richardson (quak) 41; 58
W60: 1 P Brown (Darl) 46:24
W65: 1 V Clarke (Darl) 47:50

Running Grand Prix, Bedford Autodrome, Thurleight, Bedfordshire, August 3
In general (5 km): 1 J Holman 15:12
M65: 1 P Mingay 17:52
Women: 1 Other (Leam) 17:05
W50: 1 C Carter 20:14
In general (13.1m): 1 O KOVALCHUK72: 27
Women: 1 N Lawrence 85:47
W70: 1 and Gordon 1:48:39
In general (16 m): 1 J Reep 91:47
In general (26.2m): 1 S Evan2: 45: 01
M50: 1 French 2:49:43
Women: 1 S Carter (W45) 3:13:02
Hoookey 6, Hook Norton, Oxfordshire, August 3
In general: 1 m blocking (white) 32:43
M50: 1 J Bolton (w’stock) 33:11
M70: 1 p Gregory (VOA) 43:28
Women: 1 m scott (head rr) 38:20
W55: 1 K Wright (Strat) 38:51
Half-Methon of Indian queens, Cornwall, August 3
In general: 1 T Morton (N&P) 71:00
M55: 1 t wright (corn) 83:31
Women: 1 C Kendall (W35) 87:02
W50: 1 to Matthews (Perran) 94:53
W55: 1 J Jeeves (Tav) 1:40:37
W70: 1 to Symmons (Hayle) 1:47:02
South Shields 10, Tyne & Wear, August 3
In general: 1 Jer Anderson (NSP, M40) 56:19
Women: 1 C redhead (Heaton, W35) 71:03
W60: 1 J Murdy (NSP) 71:18
Sturminster Newton Half-Methon, Dorset, August 3
In general: 1 l James (t bat) 71:00
M60: 1 I Middlebrook (for example, 86:58
Women: 1st Parkinson (Verwood, W45) 81:53
W55: 1 h KNOSHNEVIS (l’o dyer) 1:40:56
Trentham 10 km, Staffordshire, August 3
In general: 1 C Gidlow (Stoke, M45) 33:09
M55: 1 t chell (Stoke) 34:58
Women: 1 to Kelly (Stoke) 39:40
W55: 1 J Stanfield (Tridho) 41:00; 2 S Taylor (Tridho) 44:28
W60: 1 C Higgs (Tridho) 45:02
W80: 1 D Scholars (C&S) 59:19
York 10 km, August 3
In general: 1 J Cummings (ILK) 31:18
M50: 1 D Smith (Blaves) 35:11; 2 t leahy (ripon) 35:45
Women: 1 g Elgood (Nidd) 34:05; 2 B Briggs (COH) 34:48; 3 l Armoush (Leeds) 35:44; 4 T Boynton (Goole) 36:01
W50: 1 H Hall (Bornos) 41:27
Bassingham Bash 5, Lincolnshire, August 2
After two second places here in recent years, Edward Buck finally promoted a victory, at 23:57, a time just a second out of his best moment, set here in 2023.
In doing so, the Runner of AC Newark ended a recent chain of victories in Lincolnshire, which included a third Lincoln 5 km five days before, by Will Strangeway, whose 24:08 was comfortably a better personal moment.
Pat Jackman made a Newark double when he took the women’s section at 28:14.
In general: 1st dollar (Newark) 23:57; 2 W Strangeway (Linc W) 24:08; 3 J Parkinson (Linc W) 24:18; 4 L Taylor (Leeds) 24:25; 5 R Richmond (Bide, M40) 24:31; 6 F Fearn (Edin U) 25:08; 7 J Woodcock-Shaw (Leeds) 25:25; 8 k Swainson (Sheff, M40) 26:07
M50: 1 J Bailey (Mansf) 27:36
Women: 1 P Jackman (Newark) 28:14; 2 l crookes 28:28; 3rd Brookes (Linc W) 28:41; 4 C Allan (Hallam) 29:44
W50: 1 C Martin (Tel) 33:32
South Devon Relays, Paignton, August 1
Men (4x3km): 1 Teignbridge 39:09 (A Sparkes 9:06, or Reynolds 9:38, T Pratt 11:00, D Brooks 9:25); 2 Plymouth Harriers 39:20; 3 city of Plymouth U20 40:44
The fastest: Sparkes 9:06; R Haynes (Erme V) 9:19; Brooks 9:25
U20: F eyles (Plym) 9:50
M40 (4x3km): 1 Teignbridge 41:37. The fastest: B Akyot (Tep) 9:31
M50 (4x3km): 1 TORBAY TRI 42:12. The fastest: J Parkinson (Torbay Tri) 10:12
Women (4x3km): 1 TEIGNBRIGE 45:17 (C olford 10:59, H Anthony 11:06, L Nutall 12:12, C Weekes 11:00): 2 Swrr 45:39; 3 TORBAY TRI W40 48:48
The fastest: N Savill (Swrr) 10:35; To Jones (Swrr) 10:43; Olford 10:59
W40: D Burman (Torb Tri) 11:38
W50 (4x3km): 1 TEIGNBRIGE 50:40. The fastest: M Brookes (TEId) 11L37
Motavation Series, Race 4, Combe, Oxfordshire, July 31
The series returned to Combe, but approximately a longer course when Matthew blocks the tables in Marcus Shantry, which he had won five weeks before.
This time, the race was more than 4 million, 370 yards and Lock winning margin was 26 seconds after a marking of 21:35.
For women, Lieben Dickens moved from the second June race to take the Women’s Section for Headington Road Runners.
In general (4m 370yds): 1 m blocking (white) 21:35; 2 m of Shantry (RR head) 22:01; 3 C Jardine (abing) 22:10; 4 T Syles (Radley, U17) 22:20; 5 m Marshall (Head RR) 22:21; 6 D MOFFETT (Head RR) 22:21
M40: 1 D Blake (White) 22:47
M50: 1 J Bolton (w’stock) 23:13; 2 P Fernández (Abing) 24:17
M60: 1 B Reynolds (THH) 25:53
M65: 1 B Green (OXF C) 27:46
M70: 1 p Gregory (VOA) 29:46; 2 B VAUGHAN (OXF C) 30:49
Team (6 to write down): 1 head RR 94; 2abingdon 103; 3 Witney 115
Women: 1 l Dickens (Head Rr) 25:39; 2nd butcher (high) 26:01; 3 s giles (alch) 26:18
W50: 1 s davies (oxf c) 28:55
W55: 1 J Pennington (abing) 30:40
W60: 1 V Woodward (Abbey) 30:28; 2 K Angwin (Head RR) 30; 47
W75: 1 K Williamson ((Eynsh) 41:33
Team (6 to write down): 1 head RR 90; 2 Oxford C 107; 3 Witney 125
Run Media City 10 km, Salford, Greater Manchester, July 31
In general: 1 m Scarsbrook (NEB) 31:57
Women: 1 to Barczak 39:11
W55: 1 s Stevens (chorl) 43:20
Sizzler 5 km, Wythenshawe Park, Manchester, July 31
Nigel Martin, a winner here in 2018, won for four seconds from Chris Perry at 14:42 as, thirdly, Andrew Davies was second in the M45 ranking for the year with his 14:51 record. The Maldwyn Harrier is in second place in the marathon lists of all time M45 after its 2:17:39 in Vienna in April.
In general: 1 n Martin (sale) 14; 42; 2 C Perry (V Royal) 14; 46; 3 to Davies (Maldwyn, M45) 14:51; 4 C Rowlinson (SALF) 14:55; 5 m Clark (Bury) 14:56; 6 t Antcliff (Leeds) 14:57; 7 J Gilbert (Kent, M409) 14:59; 8 J MORORES (SALF) 15:19; 9 t Charles (Chorl, M40) 15:23; 10 N Barry (sale) 15:24
M40: 3 K Darcy (Salf) 15:26
M45: 2 m Gittins (Helsby) 15:52
M50: 1 s mccarron (sale) 17:04
M55: 1 D Bennett (Roch) 16:50; 2 A Rose 16:50
M60: 1 S Watmough (Warr) 18:12; 2 B Park (s’port w) 18:27; 3 K Davies (Clem) 18:34
M70: 1 g crewe (wilm) 21:07
M75: 1 to Watts (Wilm) 24:21
Women: 1 to Wright (Salf) 17:18
W40: 1 a Hollingworth (Newc St) 17:47
W45: 1st Renindeau (V Royal) 17:48
W50: 1 l dixon (Newc St) 19:45; 2 g Keane (chair) 19:48; 3 J Smith (Roch) 20:01; 4 S Harrison (Wilm) 20:28; 5 C Miller (Bux) 20:50
W55: 1 D Broad (V Royal) 21:28
W60: 1 k Sutton (Wilm) 22:20; 2 g Shaw (Royt) 22:42; 3 B Jackson (ALT) 22:55
W65: 1 J Cordingley (sale) 22:22; 2 J Crewe (Wilm) 23:58; 3 N Mowat (Wilm) 24:22
W75: 1 to dnsmore (stock) 28:59
Wirral Seaide Run 5 km, Moreton, Mersyside, July 30
In general: 1 to Macilwee 15:32
M50: 1 r Grantham (Wirr) 16:30
Women: 1 I YORKE (WARRIORS, U15) 17:04
W40: 1 l gawthorne (vegan) 17:52
W50: 1 A GREEN (PENSBY) 20:38
W60: 1 t car (Liv Rb) 22:25
W70: 1st Towersey (Warriors) 26:31
Lincoln 5km 5km Series, July 29
Will Strangeway won his third consecutive race in the series and did so in a time of 14:52.
In general: 1 W strangeway (linc w) 14:52; 2 R Weston (B&B (15:12; 3 T Morris (Linc W, U20) 15:41
M40: 1 r porter (linc w) 15:58
Women: 1 C Thornton (Linc W) 17:08; 2 n Curtis (outside the couch, W40) 17:12
W50: 1 C Martin (Tel) 19:52