Wilson records 72:13 while Ahmed runs 63:13 in the popular event in southern Wales on Sunday
Half Marathon of the University of Swansea, South Wales, June 7
Omar Ahmed overcame the local favorite Dewi Griffiths when he won almost two minutes at 63:13.
Later in the countryside, Alan Davies of Swansea pirate more than a minute of David Phillips preventively without recognizing M70 82:54 of 2015 with an 81:51 score.
The female race saw Natasha Wilson win at 72:13 of Louise Small 72:59. The former Natasha Cockram repeated her victory here since 2022 when she ran 72:48 after 70:47 earlier that year in Cardiff. That was followed by a 2:26:14 in Valencia in December 2022, while ran 2:27:12 this April in Hamburg.
Back in the fourth, Anna Harldo was second in the lists of all time W40 with a better personal brand of 74:14.
Not far, the best head of all time British W55 Karima Harris was a couple of minutes outside its previous brand, but 79:32 is still a first class effort W55.
In general: 1 o Ahmed (Bir) 63:13; 2 D Griffiths (Swan) 65:04; 3 or Lockley (LEEDS) 65:57; 4 D Williamson (Col H) 66:32; 5 P Matthews (P Bryn, M45) 67:57; 6 T Higgs (S lon) 68:12; 7 A horsepower 69:23; 8 B Stephenson (Dart, M40) 69:26; 9 m rees (Swan) 69:34; 10 w ewens (ayr) 70:01
M40: 2 Jer Anderson (NSP) 71:11
M45: 2 h Calvert (AFD) 71:37
M50: 1 m Jennings (mm) 74:40; 2 f olumu (army) 75:14; 3 d Furmidge (Ryde) 75:14
M55: 1 J Matthews (n dev) 77:43; 2 W Pearson (Elvet) 78:45
M60: Partridge 1 C (Arun) 82:55
M65: 1 D Warren (Cardigan) 84:34; 2 d James (les c) 87:37; 3 m Walters (Holme P) 87:51
M70: 1 to Davies (Swan) 81:51; 2 D Gibson (Tri Hard) 88:03
M75: 1 j mcmlynn (wig) 1:43:15
Women: 1 M Wilson (mm) 72:13; 2 l small (AFD) 72:59; 3 C Baker (B & W) 74:10; 4 to Harroc (Truro, W40) 74:14; 5th March (Swan) 75:37; 6 T Barlow (TVH, W35) 76:13; 7 H Pullen (AFD, W35) 77:21; 8 k na (Phoe) 77:30; 9 a van dijk (R4U, W35) 77:38; 10 d Morris (Builth, W40) 78:12
W40: 3 S Holt (Strag) 79:25
W45: 1 l ebbs (rei p) 83:43
W50: 1 C Hay (Mansf) 81:16; 2 A Granger (B & W) 82:04; 3 N McDonnell (INV) 86:07; 4 J Cook (Miras) 87:00; 5 k Sung (M & M) 87:24; 6 s eadsforth (der) 87:46
W55: 1 k Harris (high) 79:32; 2 N Morgan (Chep) 88:24; 3 t Jenkins (P’Cawl) 89:09
W60: 1 taylor (tun w) 94:03; 2nd Warmby (Brackla) 94:09; 3 L Geyer (Proud) 94:40
W65: 1 S Lockhart (IPS J) 1:42:41; 2 n haggart (bed H) 1:42:54; 3 m Davis (Strag) 1:43:21
W70: 1 to Simmonds (Hayle) 1: 42; 39
Brighton 10, East Sussex, June 7
In general: 1 J Winbourne 55; 15
Women: 1 to morris (bath u) 63:16
W50: 1 S RushForth (Phoe) 63:46
High Easter 10 km, Essex, June 7
In general: 1 o adepodol (NEB) 31:18; 2 t jones (s’end) 31:33; 3 P Coates (Brain, M40) 31:37
Women: 1 S Williams (Grange F&D, W40) 38:17
W50: 1 C Hayes (Greege F&D) 42: 6
Hull 10 km, East Yorkshire, June 7
In general: 1 J Wilson (Ne Proj) 31:08; 2nd stones 32:03
Women: 1 C Bell (Hyde P) 37:15
W40: 1 n Curgenven 38:09
Humpty Dumpty 10 km, Norwich, Norfolk, June 7
In general: 1 l Smith (NORW) 31:22
M60: 1 m Tuff (Fenland) 37:57; 2 R Hansen (Nnbr) 38:18
Women: 1 R Nicholson (Wavey, W40) 38:13
W45: 1 c cummings (NORW) 38:49
W60: 1 S Roberts (Colt) 45:39
W65: 1 A Stewart (NORW RR) 48:48
W70: 1 l cusack (Thet) 51:12
Ilkley 10 km, West Yorkshire, June 7
In general: 1 n edmonson (Ilk) 30:34
M60: 1 j conversy (bing) 37:02
Women: 1 J ELGOOD (NIDD) 34:43
W45: 1 s Armitage (Ilk) 39:28
W50: 1 j mcarthy (ilk) 41:40
W60: 1 J Johnson (Peni) 43:52
Southend Half-Methon, Essex, June 7
In general: 1 D SMALE (S’END) 69:10
Women: 1 C Brooks (E Ex tri) 80:29
W55: 1 m lloyd (b’wood) 99:28
Woodall Spa 10 km, Lincolnshire, June 7
In general: 1 W strangeway (linc w) 30:59
M55: 1 g southern (slea) 36:29
M60: 1 S Roberts (Boston) 39:00
M75: 1 m casey (wolds) 45:30
Women: 1 n burns (linc w) 36:25
W50: 1 s coombs 43:02
W55: 1 S Stones (Caistor) 45:01
W60: 1 F Usher (Linc & D) 42:58
Worthing 10 km, West Sussex, June 7
Jack Woods and Cassie Thorp came out in general, but, further back, the new British Masters W60 W60 of all time, Elspeth Turner, was only 18 seconds outside their May time with 37:19.
In general: 1 J Woods (Worth) 30:51; 2 S Heath (Phoe) 31:04; 3 m of Shantry (RR head) 31:15; 4 F Slemeck (HW) 31:18; 5 N Dawson (B&H) 32:15; 6 to Jones (ports) 32:20
M50: 1st Fraser (Ton) 35:49
M55: 1 D Bradley (AFD) 36:19
M60: 1 J Burrell Lewes) 37:47
Women: 1 C Thorp (Poprts, W35) 34:52; 2 K DREW 34: 58th Ingham (King’s C) 35:45
W50: 1 S Jones (Lancing) 42:57
W60: 1st Turner (Horssh Bs) 37:19
Epic Aylsham 5km, Norfolk, June 6
In general: 1 s cork (NORW) 3:03 PM; 2 L Smith (NORW) 3:05 PM
Women: 1 g Buchans (nnbr) 18:01
W65: 1 A Stewart (NORW RR) 23:45
Sudbury friday 5, great cornard, suffo; K, June 6
Brandon Barber and Darcy Gladwell of Ipswich Harriers took the highest honors.
In general: 1 B barber (IPS H, U17) 25:52
Women: 1 D Gladwell (IPS H, U17) 30:07
W45; 1 h weir (Col H) 32:46
W50: 1 V Gladwell (h’leight) 33:40
W60: 1 r Pittman (s’field) 36:48
W65: 1 J Morgan (San ed) 38:13
Dave Telford Memorial Dunham Massey 5kmaltrcham, Cheshire, June 5
In general: 1 D Cliffe (HW) 3:08 PM
M55: 1 S Roberts (Buckley) 17:47
Women: 1 B Hansen (Alt, W35) 18:25
W50: 1 h Armitage (sale) 20:59
W55: 1 F Stevens (Lindley) 20; 14
W65: 1 J Cordingley (sale) 24:44
W70: 1 to Jones (Macc) 25:34
Fairhill 5, Ballymena (Northern Ireland, June 5
In general: 1 J Heron (Larne) 26:11
M55: 1 m Smith 28:46
M65: 1 l Johnston (N Belf) 31:31
M70: 1 B Stewart (N Belf) 36:29
Women: 1 H taggart 29:50; 2nd Crawford (N Belf, W50) 29:52
W45: 1 K Alexander 30:17
W60: 1 C forth (rhythm) 36:21
Hereford Couiers of 5 km, June 4
In general: 1 H White (here, U20) 14:56; 2 C Jones (W Tempo) 15:00; 3 N Brunnock (W Tempo) 15:05
M50: 1 S Bailey (W Tempo) 17:02
M60: 1 t marshall (chep) 18:14
M65: 1 Taylor (W Tempo) 19:22
U15: 1 h lewis (here) 16:28
Women: 1 D Morris (Builth, W40) 17:37
W50: 1 t Brenton (l goat) 20; 29
W55: 1 m Bowley (here) 21:04
SSAFA 5 km, Cardiff, South Wales, June 4
In general: 1 O Williams (Les C) 15:25
M45: 1 m Jennings (m morris) 16:00
Women: 1 O Stillman (Herne H) 17:31
Yateley 10 km, Hampshire, June 4
In general: 1 t tweddle 32:52
M50: 1 to Hamilton (BMH) 35:00
M60: 1 k woodward (e & e) 39:04
M70: 1 N Silvester (B’water) 44:32
Women: 1 K Estlea-Morris (AFD) 34:55
W55: 1 S PANKHURST (belt f) 44:58
EMGP Harborough 5, Northhampthonshire, June 3
Dominic Jones won more than a minute at 24:43 when the two main women changed their place for the second consecutive race. This time, young Ashleight Walters directed Rachel Dohert at the head of the female field.
In general: 1 D Jones (C&C) 24:43
M55: 1 P West (Kett) 29:34
M70: 1 r searle (kett) 36:59
EQUIPMENT: 1 R & N 1:48:11
M40 Team: 1 R & N 1:55:36
Women: 1 to Walters (Orby, U20) 29:35; 2 R Doherty (Highham, W35) 29:44
W45: 1 K Godof (Olney) 31:21
W50: 1 h heeley (Silson) 33:43
W60: 1 K BOND (DAV) 38:14
EQUIPMENT: 1 Highham 97:46
W35 team: 1 Highham 1:42:11
Run Exe Summer 5km Series Series, Exeter, Devon, May 3
In general: 1 o Thorogood (Swrr) 15:22
M55: 1 J Parkinson (Torbay Tri) 18:05
M75: 1 B small (teaign) 25:18
Women: 1 t beech (corn) 16:54
W50: 1st Mossop (corn) 21; 19
W60: 1 C Parkinson (Torbay Tri) 23:00
W65: 1 C Benstead (good) 21:35; 2 j reay (ex’mth) 22:56
5km veterans, Battersea Park, London, June 3
In general: 1 r laing (veterinarians, m45) 16:20
M50: 1 n Shasha (East m) 16:50
M55: 1 a green (veterinarians) 17:46
M60: 1 s Corfield (veterinarians) 18:02; 2 S Plummer (veterinarians) 18:20; 3 m Tennyson (G & g) 18:22; 4 g saker (SC Vets) 18:31; 5 to Jordan (veterinarians) 18:43; 6 P York (SW Vets) 18:43
M75: 1 m mann (veterinarians) 24:13
M80: 1 p giles (veterinarians) 22:44
Women: 1 k Harris (high, w55) 17:58
W45: 1 V Boyle (Kent) 19:21
W50: 1 g of Stoneley (veterinarians) 19:12; 2 K Sung (M&M) 19:13; 3 h pool (veterinarians) 19:35; 4 N richmond (veterinarians) 20:09
W55: 1 to Critchlow (veterinarians) 19:45
W60: 1 l Woolhouse (veterinarians) 21:04; 2 h helder (veterinarians) 22:48
W65: 1 l Wilson (veterinarians) 23:45