Vlas palletteAlso known as Sup (Paddle standing)It has become and one of the most popular sports of recent years. Already marine for Get on, relax or explore the sea The way of division, this sport is suitable for all audiences.
Butand a constant real mixture? “What do you need for empamar? “What a table choosing? And this Complete guide Let’s answer the most wanted questions about Paddle Surf, with the aim of helping you make the leap with total safety and confidence.
What difference is there between surfing and surf surfing?
Although both sports are practiced on a bitchThe difference is clear:
And the Traditional surfYou slide down the waves with its strength, usually lying or standing.
And the palletteYou use a Rowing to drive on waterWithout wave backend. You can practice it and the sea, lakes or reservoirs, both standing and sitting.
And resume, the pallet paldillo More accessible, more stable and less technical That classic surfing, which makes it ideal for beginners and recreational activities.
What muscles are exercised with the pallet paldillo?
Although it does not seem like a simple view, the pallets of pallets a Full -body atreification:
- 🏋️ Trunk nucleus: Stabilize the body constantly, strengthening abs and lumbar.
- 💪 Brazters and shoulders: Each active biceps, triceps and deltoid.
- 🦵 Legs and buttocks: Balance requires constant leg contraction.
- ❤️ Moderate cardio: Improves resistance and cardiovascular system.
Breathe, it’s a sport of Low joint impactIdeal for all ages.
What is needed for Paddle Surf?
To start a Paddle Surf Paddle of Needs:
- ✅ Bitch Inflatable or rigid
- ✅ Rowing adjustable
- ✅ Belt o Security strap
- ✅ Chaleto Lifeguard (optional, but recommended)
- ✅ Inflation pump (If it is inflatable)
- ✅ Keel For stability
- ✅ Backpack For transport
And fitness tech, we offer Complete packages They include all of the above, ready to start from minute one.
Can two people go and the same Paddle Surf table?
Yes, but The table depends on the model. If the table has enough width (minimum 81 cm) and volume the flotacy, it can Support weight The two adults or an adult and a child. And Fitness Tech, our tables as Menorca or Mallorca are ideal for occasional shared use thanks to their Great stability and non -slip surface.
“How much does it cost to rent surf?
Paddle Surf rent usually ranges from € 10 and € 25 per hourDependent on the location, season and the type of table. Embargo on sin, if practical frequently, Rent out expensive in the medium term.
Therefore, many users opt for Buy your own inflatable tableThat you can get from € 249 and pack like the one you and you will count and our online store.
“When is Paddle Surf better?
The best moment depends on your goal and the environment:
- 🌞 Summer: Perfect for recreational walks and dissfrute of the sea.
- 🍂 Spring/autumn: Ideal if you are looking for fewer people and calm waters.
- 🌊 Moral sunsets and: Less wind, better visility, and more established conditions.
Of course, avoid areas with strong or current wind the intense axis if you are starting.
“How to choose the ideal Padde Surf table?
This will depend the factories of several:
Your level
- Principiaatanes of Principiantianes of Principiats of Principiales of Beginners of Beginners of Those of Beginners of Those of Beginners of Those of PrincipiaTesesses of Commonientes of Comianteses of Those of PrincipiaTeses Ofesses of Principiant, beginners of Tose Experiences of Those Experiences of Thuose Experiences of Experiences of Experience OF EXPERIENCES OF THOSE EXPERIENCES OF THOSE EXPERIENCES, BEGINNINGS OFF → Wide tables and establish a deomenternera
- Intermediate level → versatile models like Tabarca
- Advanced → tables with more rigidity, such as Ibiza
Your weight
TO Mayor body weight, mayor volume You must have the table for a good float.
Use
- Walk and leisure: Wider and set.
- Long crossings: Longer and narrower, with mayor efficiency and straight line.
- Yoga or fishing: Large tables with antidenslizing surface.
And our category of Palette tablesYou can compare models according to your needs.
“How long does it take and swell a palette table?
With the Pump manual That include our packages, inflate a table usually takes between 8 and 10 minutes. If you prefer comfortable, you can add an electric pump as optional acessory.
The paddle surfing abdominal fat burning?
Yeah. The Paleta Surf Combine Cardiovascular Activad with Core workWhat helps:
- Activate the metabolism
- Tone the abdomen
- Improve the position
- Reduce body fat If you practice it frequently
Without support of Al GymnasiumBut it is one Excellent burning activitySpecial Mess if you do a constant rhythm.
Does Paddle Surfing tone the arms?
Definitely. Each remade inconsisons Arm muscles, shoulder and back. Encouragement, by maintaining the balancing, you work isometric force, something special it is useful for Tone without lifting weight.
“Why is it called Paddle Surf?
The term comes from drawer:
- Pallette = Rowing
- Browse = Slide on water
That is, surf with rowing. Sometimes it is launched too Sup (Paddle standing)that the cake is practiced on the table.
Conclusion: Get on the table with Fitness Tech
The surf paddle is not just a sport: it is a Way of connecting with nature, the whole body and freeing the mind. It is best that you can start with previous experience, with total security and for less than you imagine.
AND Fitness technologyWe put it easy with:
- 🧳 Complete packages With all accessories included
- 🚚 Shipping and 24–48 h from Spain
- 💰 Prices competence
- 🛠 After -sales service Real and available spare parts
“Lito to row towards your next adventure?
👉 Discover ours Collect of inflatable surfing palettes And start a enjoy Delgua now.
