If you still subscribe to my substitution, it is where I get a little more personal writing about self -care, motherhood, well -being and all intermediate things.
Okay, let’s talk about digestion, an issue that may or may not be interested, depending on whether you have dealt with intestinal problems yourself. If you house … consider yourself lucky. But if you Have, You know how frustrating and that they consume it can be digestive problems, and today’s publication is the wisdom won with so much effort of some (I) that is there, and now I can say that I have a total experimentary transformation.
While I am still on the trip, I have learned a lot through the process, and at this point, I feel incredible. My life has really changed. So today, I wanted to share 4 changes that were the most shocking to cure my intestine:
“After several months of a diet without grains, my outbreaks returned. That was when I realized: intestinal health is not linear, and it is likely not a single cure.”
If you are also on your speech trip, go to my substitution, where I share my experience with functional medicine, the elimination of food and the impact of anxiety on our digestive system. You can read the rest here. When subscribed, you will receive weekly letters like me, in addition to access to a community of reflexive readers who participate in more significant conversations about well -being.
Unlock the complete publication by subscribing here.
